Published at Thursday, April 05th, 2018 - 14:22:07 PM. . By Emery Upton.
A quality heavy-duty office chair will feature a proper ergonomic design to help alleviate the added stress that is placed on the spine while sitting for a long time. Adjustable arm rests, and head, back, and lumbar support allow the user to maintain a proper sitting posture and avoid back injury. Many employers spare no expense when it comes to providing good office chairs for their employees. It is important to note that a comfortable employee is a more productive employee during the workday.
When choosing an exercise ball chair, it's important to select one that's properly sized for you. A chair that's too big will raise you too high over the keyboard, forcing you to rest your wrists as you type. A chair that's too low will force your thighs and knees up while your arms strain to reach the desk. Most balls come in optional 45 cm, 55 cm, 65 cm or 75 cm dimensions, so choose accordingly.
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