Published at Monday, April 09th, 2018 - 11:42:00 AM. . By Cassidy Cutler.
Many office chairs can be adjusted in different ways to provide for comfort. An important adjustment is the height of the chair. You will not be comfortable if your feet do not touch the floor or if your knees are folded into your chin. Adjustment of modern office chairs is by means of a pneumatic cylinder that adds a bit of springiness to your chair. For a chair to be comfortable, it must also provide the right amount of back support. Back support is especially necessary for persons who use a keyboard or even a typewriter for most of the day.
Kneeling Stool or Chair. A kneeling chair essentially forces you into a downward kneeling position. This seating arrangement then keeps your spine erect, therefore alleviating upper back and arm strain when working at a computer. Remember though, it's important to make sure the stool is properly adjusted to fit you or it can cause uncomfortable cramping. The one drawback of kneeling stools is that they can be hard on the knees after prolonged use. Before you buy, make sure you get one that offers ample padding on the knee pad or consider purchasing a stool with a Tempurpedic knee rest.
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