Published at Sunday, May 27th, 2018 - 03:21:14 AM. . By Tessa Mccrary.
Heavy-duty office chairs are also a good choice if a chair is to be used 24 hours a day, 7 days per week. These chairs are an ideal choice for customer service centers and help desks that are consistently staffed and need to stand up to intensive use. It is less expensive to pay the up-front cost of purchasing a quality, heavy-duty office chairFree Reprint Articles, than having to replace a substandard chair every few years.
Exercise Ball Seating. The basic principle behind an exercise ball chair is that it forces you to maintain good posture, therefore alleviating stress on your back, shoulder and arm muscles. Also, because you're holding proper posture and engaging your core muscles to stay erect, you actually also benefit from an all-day abdominal workout. However, sitting too long on an exercise ball can cause fatigue in your legs. And if you're a committed sloucher, you may still find ways to slouch over, therefore pulling on your lower back and causing significant muscle stress.
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