Published at Tuesday, February 20th, 2018 - 14:17:58 PM. . By Aleah Lopez.
Functionally, the ideal ergonomic performance of a chair includes good support throughout the body no matter what position a person chooses to assume while seated in it. Of course, there are some tasks for which the individual must be upright, and others that allow for more relaxed seating. It is important that the office chair is capable of adjusting to these changing positions, as remaining in the same position too long can cause risk of repetitive stress injury. This is particularly true these days when office workers spend so much time at their computer - a new phenomena of injuries have crept up over the last 20yrs, with wrists, backs and necks (and even DVTs in some!) all starting to crack under the pressure of being stuck in the same position, or making the same movement every day.
In addition to increasing the peace in your workspace, the area must be physically designated as a place to concentrate. To do this, other items that are not related to the job should be removed. Beds, televisions, extra fridges, or children's items should be cleared away. If you need the room to double for another use as well, well-organized storage can be used, but should be discrete.
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