Published at Tuesday, February 20th, 2018 - 14:16:20 PM. . By Aleah Lopez.
Only populate the room with what is needed such as office furniture, supplies, and practical equipment. Take measures to secure a high level of privacy. That might mean adding heavy curtains or even simply requesting your family to respect your need for solitude during your work hours. That doesn't mean, however, that a few plants, family photos, or other miscellaneous décor should be avoided altogether.
Functionally, the ideal ergonomic performance of a chair includes good support throughout the body no matter what position a person chooses to assume while seated in it. Of course, there are some tasks for which the individual must be upright, and others that allow for more relaxed seating. It is important that the office chair is capable of adjusting to these changing positions, as remaining in the same position too long can cause risk of repetitive stress injury. This is particularly true these days when office workers spend so much time at their computer - a new phenomena of injuries have crept up over the last 20yrs, with wrists, backs and necks (and even DVTs in some!) all starting to crack under the pressure of being stuck in the same position, or making the same movement every day.
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