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Published at Monday, May 21st, 2018 - 21:38:41 PM. . By Cassidy Cutler.

In order to minimize your distractions, you'll need to choose a quiet location or be mindful of how you place your office furniture. Choose the most quiet and isolated room in the house if possible, but be sure that there is sufficient light (preferably from outdoors). If the only available room is in a nosier area, consider soundproofing the walls (foam egg crates can be bought cheaply and provide some insulation). Move your main workspace, such as a computer desk, away from the noise sources.

When purchasing an office desk chair, there are a wide variety of special features available that help to support the lower spine while allowing the user to sit comfortably. Ergonomic office chairs offer adjustable backrests, cushioned arm rests, thick cushioned seating, and lumbar support. Adjustment mechanisms allow the chair to be customized to fit individual body types. It is important to understand how the mechanisms work and to know the proper settings for one’s body. Office desk chairs with defective adjustment mechanisms should be replaced.



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